training

14 posts
HR Drift Test: Redefining My Zone 2
ultramarathons
members

HR Drift Test: Redefining My Zone 2

Kyle Redelinghuys
Tuning My Training: Getting Volume and Effort Right
training
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Tuning My Training: Getting Volume and Effort Right

Kyle Redelinghuys
How I’m Using AI to Coach My Way to UTMB 2030
coaching
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How I’m Using AI to Coach My Way to UTMB 2030

Kyle Redelinghuys
Why I’m Running So Slowly: The Science and Struggle of Zone 2 Training
training
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Why I’m Running So Slowly: The Science and Struggle of Zone 2 Training

Kyle Redelinghuys
Back on the Trails: My Journey to UTMB Starts Now
trail running
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Back on the Trails: My Journey to UTMB Starts Now

Kyle Redelinghuys
Strength Training for Runners: The Why, When and How
Interviews
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Strength Training for Runners: The Why, When and How

Pall Catt
Hedianga Double The Beast
Running
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Hedianga Double The Beast

Kyle Redelinghuys
Ryan Sandes interview - Table Mountain FKT, Western States and helping the underprivileged
Interviews
members

Ryan Sandes interview - Table Mountain FKT, Western States and helping the underprivileged

Kyle Redelinghuys
Megan Mackenzie on AfricanX, recovering from injury, and breaking records
Interviews
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Megan Mackenzie on AfricanX, recovering from injury, and breaking records

Kyle Redelinghuys
Ryno Griesel on The Drakensberg Grand Traverse, training and setting records
Interviews
members

Ryno Griesel on The Drakensberg Grand Traverse, training and setting records

Kyle Redelinghuys